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Browsing Category
Pregnancy
Yoga and Exercises to Reduce Stretch Marks
Dr. Shakti Mishra (M.P.T., M.I.A.F.T., M.I.A.P., B.P.T Fitness Expert, Nutritionist, Physiotherapy, Yoga)
After delivery, whether normal or C-section, the figure of a woman changes quite drastically and mostly the…
EXERCISES DURING PREGNANCY FOR NORMAL DELIVERY
Dr. Shakti Mishra (M.P.T., M.I.A.F.T., M.I.A.P., B.P.T Fitness Expert, Nutritionist, Physiotherapy, Yoga)
When we hear people saying that giving birth to a child is also a new birth for the mother, it is actually a fact…
WEIGHT LOSS REGIMEN FOR NEW MOMS
Dr. Shakti Mishra (M.P.T., M.I.A.F.T., M.I.A.P., B.P.T Fitness Expert, Nutritionist, Physiotherapy, Yoga)
It becomes quite difficult for a new mother to look after herself and her health after welcoming a baby in the…
Importance of the Nutrition for improving the quality of the breast milk
On the eve of celebrating breast feeding week, it is important to know the significance of lactating mother’s diet,…
Nutrition ℞ in Second Trimester of Pregnancy
This is a continuation of http://www.happydna.in/nutrition-%e2%84%9e-first-trimester-pregnancy/
The second…
Nutrition ℞ for third trimester of Pregnancy
This is a continuation of http://www.happydna.in/nutrition-%e2%84%9e-second-trimester-pregnancy/
Before reading…
Nutrition ℞ for first trimester of Pregnancy
This is a continuation of the article …
Nutrition journey during motherhood – Pre-conceive phase
Co-Authored by: Smriti Jha (Registered Dietitian, Child Nutrition Expert, Diabetes Educator, Blogger) & Saman…